Real conversations on grief, healing and rebuilding life after loss.

Getting Back Up empowers people to heal, grow, and rebuild with purpose.

Our Mission

What began as honest conversations between two widowers navigating profound loss has evolved into a podcast and community helping people feel seen, understood, and less alone through authentic storytelling and emotional connection.

Meet the Hosts

  • David McClain

    Co-Founder & Host

    Inspired by the loss of his wife, Nillani, to cancer in 2022, David shares his experiences as a widower and father to help others find their voice through grief and a path toward hope.

  • Jamal Jones

    Co-Founder & Host

    After losing his wife, Janice, to cancer in 2017, Jamal draws on his experiences as a widower and father, along with his faith, family, and resilience, to help others navigate grief, embrace healing, and move forward with hope.

  • "Getting knocked down doesn't erase how far you've already come."

    — Jamal Jones

  • "Laughing again doesn't mean you loved them any less."

    — David McClain

  • "Great episode! Thanks for putting this all out there and being vulnerable to help others."

    — Listener

  • "Dude, you got me crying in the car on my way to get a haircut."

    — Listener